Lost on The Memory Trail

[vc_row][vc_column][vc_column_text] Last Wednesday I was hiking with my dog on a new trail. We’d hit the trailhead early enough to beat the NC heat and we were both enjoying the early morning fog and cool air as we started the hike down a muddy logging road. We...

How to Boost Your Confidence

[vc_row][vc_column][vc_column_text] GET TO KNOW YOURSELF What do we really mean when we say we want to boost our confidence level? Most often what clients describe to me in my coaching work, is that they want to feel more sure of themselves, more able to meet whatever...

Whoooo Are You

[vc_row][vc_column][vc_column_text]“Whoooo are you, who-who, who-who”? I love that quote from The Who- it gets at one of the questions we’ve all ended up asking ourselves from time to time and it has an interesting answer every time because we change daily. Our needs...