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Why You Can’t Keep a Journal.

If you aren’t a writer, trying to keep a journal can sometimes feel like torture- but it doesn’t have to be! One of the biggest reasons that people don’t keep up a journal, (even when they are [...]

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Playing the Victim Card… Not

“We have to let you go and today is your last day here”. That was what greeted me when I walked into work one Thursday morning not so long ago. I was working as a web developer...

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Getting From A to B

We often move through our lives from point A to point B, without considering the journey in between. We move from bed to coffeepot, from house to office to store, from start of work to end of [...]

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Why Hire a Life Coach? Pt. 1

“Why would I work with a life coach”? That's a question I get a lot. Almost every day someone hears what I do and asks me, often in a voice tinged with some challenge, why people need life [...]

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True Generosity Includes Connexion

At a recent week-long group retreat I learnt something interesting about generosity. It was suggested that we all meet for a group dinner at a local restaurant on the last day. People...

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What Is a Life Coach…. Exactly?

What Is a Life Coach…. Exactly? This is a question that I get asked on a regular basis and I love it because people really want to know what I do for a living, and we often get into a deeper [...]

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