How To Enjoy The Journey

How slowing down just a little will make you happier.   Just a quick little note to let you all know that the Whole Being Institute, which just happens to be my Positive Psychology “Alma Mater”, has seen fit to republish an older blog of mine about...

4 Surprising Ways to Spend Your Tax Refund

[vc_row][vc_column][vc_column_text css=”.vc_custom_1523914887841{margin-bottom: 0px !important;}”] There are lots of ways to spend your tax refund. Here are 4 really healthy ways that will support you in the long-term while putting a smile on your face in...

7 Terrific Ways to Super Spring Clean Your Life!

[vc_row][vc_column][vc_column_text css=”.vc_custom_1523912262091{margin-bottom: 0px !important;}”] Winter is on the way out. We all have some areas that could use some Spring Cleaning. Here are 7 terrific ways to spring clean your life. Each can have a big...

You already know how to make your life better!

[vc_row][vc_column][vc_column_text css=”.vc_custom_1522343265150{margin-bottom: 0px !important;}”] You already know how to make your life better. Learning to tune into your intuition, your gut, and your imagination will help you feel happier and more...

How Criticism Can Help You

[vc_row][vc_column][vc_column_text css=”.vc_custom_1522337289006{margin-bottom: 0px !important;}”] It happens to all of us. Someone tells us how we are doing something wrong or badly and we don’t know how to handle criticism. There comes a day….. or two….....