by Amy Kosh | Jul 22, 2020 | Awareness
Sometimes it’s all about being inspired by someone else, and letting them lead you to something bigger. I was inspired by Derek Sivers’ wonderful post about life and was moved to add to his exploration. See more about his work below. Derek writes about life as a...
by Amy Kosh | Sep 3, 2018 | Awareness
Photo by Sebastián León Prado on Unsplash Happiness won’t make you happy. But I know what will… Happiness won’t make you happy. It’s quite a thing to say riiight? But it’s true. Happiness, per se, will not make you feel happy each day. It’s radical to say this in a...
by Amy Kosh | Aug 27, 2018 | Awareness
Under A Full Moon Something is shifting… Photo by Tony Detroit on Unsplash We are heading out of a full moon, that used to mean very little to me aside from how delightful I find the moon to be. Years spent in childhood observation of the stars and a few great...
by Amy Kosh | Aug 20, 2018 | Grounding
Photo by Nova on Unsplash Failure……..again! “Intention is what happens when things go awry and you still keep going”. – Amy Kosh To be honest, I’ve failed again and again and again….. Over and over, time after time. Failure, sitting and staring me in...
by Amy Kosh | Aug 13, 2018 | Poetry
Some days I start out to work on my book.. and poems show up clamouring to be written, so I oblige. Photo by Nathan Anderson on Unsplash Words As Stones Some days the words come spilling out of me tumbling like pebbles pouring over the lip of a waterfall tumbling...
by Amy Kosh | Jul 30, 2018 | Growth
Coffee-shop lessons on creativity from a 6-year old. This morning as I sit working in my favourite coffee-shop, in walks a 6-yr old girl. Her arms are filled with stuffed animals, a book and the coolest and most creative thing I’ve seen in a long while…. This kid has...
by Amy Kosh | Jul 23, 2018 | Growth
Thursday: Real Life Reading The Happiness Project, by Gretchen Rubin, 2009 This month, among other things, I resolved to finally start writing articles on Medium. I know…. Not the most earth-shattering news is it… but for me it’s a semi-big deal because I am setting...
by Amy Kosh | Jun 25, 2018 | Growth
Happiness is a Skill Does this happen to you? You start talking about something like how to be happier, or play a better game of golf or basketball, or even add meditation to your life and before you know it, it’s become the theme of the week. Not because you...
by Amy Kosh | Jun 18, 2018 | Awareness
From Asheville to New York and L.A., so many conversations winging through the airwaves and crisscrossing social media: #beauthentic #beyou #being yourself #authenticyou. The hashtags hit us every time we scroll through an Instagram, FB or Twitter feed. What happens...
by Amy Kosh | May 14, 2018 | Action
How To Really Enjoy Your Vacation! or……… How avoiding the “All-or-Nothing” mentality while you are trying to relax can be the best thing you’ll ever do for yourself. What is it about our culture that drives us to believe that we have to “go big or go...
