by Amy Kosh | May 7, 2018 | Awareness
How slowing down just a little will make you happier. Just a quick little note to let you all know that the Whole Being Institute, which just happens to be my Positive Psychology “Alma Mater”, has seen fit to republish an older blog of mine about...
by Amy Kosh | Apr 30, 2018 | Growth
[vc_row][vc_column][vc_column_text css=”.vc_custom_1523914887841{margin-bottom: 0px !important;}”] There are lots of ways to spend your tax refund. Here are 4 really healthy ways that will support you in the long-term while putting a smile on your face in...
by Amy Kosh | Apr 23, 2018 | Action
[vc_row][vc_column][vc_column_text css=”.vc_custom_1523912262091{margin-bottom: 0px !important;}”] Winter is on the way out. We all have some areas that could use some Spring Cleaning. Here are 7 terrific ways to spring clean your life. Each can have a big...
by Amy Kosh | Apr 16, 2018 | Awareness
[vc_row][vc_column][vc_column_text css=”.vc_custom_1522343265150{margin-bottom: 0px !important;}”] You already know how to make your life better. Learning to tune into your intuition, your gut, and your imagination will help you feel happier and more...
by Amy Kosh | Apr 9, 2018 | Growth
[vc_row][vc_column][vc_column_text css=”.vc_custom_1522337289006{margin-bottom: 0px !important;}”] It happens to all of us. Someone tells us how we are doing something wrong or badly and we don’t know how to handle criticism. There comes a day….. or two….....
by Amy Kosh | Apr 2, 2018 | Growth
[vc_row][vc_column][vc_column_text css=”.vc_custom_1522181472317{margin-bottom: 0px !important;}”] Is Being Authentic Really Good For You? When we change the role we are playing in life, others have to learn to adjust how they react to us. Sometimes this...
by Amy Kosh | Mar 12, 2018 | Action
[vc_row][vc_column][vc_column_text css=”.vc_custom_1520009560275{margin-bottom: 0px !important;}”] How To Motivate Yourself Isn’t it crazy? There are so many ways that we undermine or talk ourselves out of accomplishing something great....
by Amy Kosh | Mar 5, 2018 | Growth
[vc_row][vc_column][vc_column_text css=”.vc_custom_1519840549873{margin-bottom: 0px !important;}”] What’s wrong with the way I am working now? Why is doing my best not good enough? Well….. it’s like this. Very often we have an unconscious...
by Amy Kosh | Feb 12, 2018 | Action
[vc_row][vc_column][vc_column_text css=”.vc_custom_1518471638187{margin-bottom: 0px !important;}”] Get Curious and Amazing Things Happen. or….. How to move forward in life. Moving ourselves out of “I don’t know” and into action can be as simple as...
by Amy Kosh | Feb 5, 2018 | Awareness, Flagship Articles, Grounding
[vc_row][vc_column][vc_empty_space height=”40px”][vc_column_text css=”.vc_custom_1517868328527{margin-bottom: 0px !important;}”] Part 3 of learning to be direct… How to get what you want from your life. In Part 1 of this series I talked about...