Guided Meditation: Open to Compassion

Guided Meditation: Open to Compassion

A guided meditation to open and reconnect you to your own compassion center. When we are connected to this energetic center in our own energy fields, we are better able to maintain alignment with ourselves during stressful times.

How to Develop Resilience

How to Develop Resilience

I discuss developing resilience and positive psychology, with Jeff Altman and we offer some practical ways to help you cope and bounce back. when life tosses you for a loop!

How to Move Forward in Life

How to Move Forward in Life

How to get yourself moving forward when you feel stuck. Move forward in life and create a happier, healthier life that you love waking up to each day. Practical steps to help you life your best life yet.

A Play: 2 Characters in a Dialog

A Play: 2 Characters in a Dialog

Awareness and being fully present allow us to live life fully. Want to build more magic, meaning, passion and purpose into your life? Connect with Amrita Rose. Life Coach, Career Coach, Akashic worker.