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Guided Meditation: 5-Minute Balance Energy

A quick, 5-minute meditation to balance your energy and give you a boost.

Guided Meditation: Blue Spiral Vibration

A meditation to create an internally balanced sense of calm. Useful when you’re building a new habit of holding your own boundaries gently.

Guided Meditation: Open to Compassion

by Amrita Rose

A guided meditation to open and reconnect you to your own compassion center. When we are connected to this energetic center in our own energy fields, we are better able to maintain alignment with ourselves during stressful times.

Life, Career, Success Coaching, Magic, Creativity, and Southern Hospitality.

by Amrita Rose

Life and success coach Amrita Rose, (AKA: Amy Kosh) stops by to talk, well, life and success coaching! We also discuss magic, creativity, and Southern Hospitality.

Guided Meditation: 5-Minute Balance Energy

Guided Meditation: Blue Spiral Vibration

Guided Meditation: Open to Compassion

Life, Career, Success Coaching, Magic, Creativity, and Southern Hospitality.

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