Truth! Happiness Won’t Make You Happy.

Truth! Happiness Won’t Make You Happy.

Happiness won’t make you happy. But I know what will… Happiness won’t make you happy. It’s quite a thing to say riiight? But it’s true. Happiness, per se, will not make you feel happy each day. It’s radical to say this in a world where day after day we are bombarded...
Crossing the World… Again

Crossing the World… Again

Sometimes it’s all about being inspired by someone else and letting them lead you to something bigger. I was inspired by Derek Sivers’ wonderful post about life and was moved to add to his exploration.

Is Being Authentic a Risk?

Is Being Authentic a Risk?

From Asheville to New York and L.A., so many conversations winging through the airwaves and crisscrossing social media: #beauthentic #beyou #beingyourself #authenticyou. The hashtags hit us every time we scroll through an Instagram, FB or Twitter feed. What happens...
How to Enjoy the Journey

How to Enjoy the Journey

I thought I’d take a moment to say a bit about how this particular post got written and also let you check out the reposting and their wonderful website. The whole thing started as a lead-in to a yoga class I was teaching up in Keene Valley, NY.

You already know how to make your life better!

You already know how to make your life better!

You already know how to make your life better.

Learning to tune into your intuition, your gut, and your imagination will help you feel happier and more successful.
Paying attention to your body is the single greatest thing you can do to make your life better.