Flagship Articles

Part 3 of a 3 part series on being direct.There comes a time in every relationship when you find yourself wanting to say something, yet holding back. How to get what you want in your life and be [...]

There comes a time in every relationship when you find yourself wanting to say something, yet holding back. Why is it we often find it hard to be direct with our partners, family or friends? Part [...]

There comes a time in every relationship when you find yourself wanting to say something, yet holding back. Why is it we often find it hard to be direct with our partners, family or friends? How [...]

How to be healthier and happier by creating better habits. How to create habits for healthy living that you stick to. How willpower isn't all you need. read on for more...

“Why would I work with a life coach”? That's a question I get a lot. Almost every day someone hears what I do and asks me, often in a voice tinged with some challenge, why people need life [...]

What Is a Life Coach…. Exactly? This is a question that I get asked on a regular basis and I love it because people really want to know what I do for a living, and we often get into a deeper [...]

I was recently tapped by the editor of Tidewater Women for some tips about how to find a life coach when there are so many of us out here. She wanted to know how people can sort through all the [...]

“ Tell me about your childhood”. That’s a question frequently heard in therapists’ offices the world over. Whether we are there to deal with a career that has us in a tizzy, or to handle the [...]

I was coaching a client yesterday and he said something that stopped me cold, and then I burst out laughing so hard I almost fell off my chair. There was a pause on his end of the phone and then [...]