Amrita Rose, Author at An Unstoppable Life | Life Coach | Career Coach

Living and Thriving A Talk with Amrita Rose & Rustie McDonald

What strategies do you have to get through ANY of life’s storms?
Tune in and hear Amrita’s top 5!

How to De-Stress Right Now!

Learn some easy practices to shift your mindset and help reduce stress so you feel calmer, more centered, and more able to handle whatever comes next in your life.

Six Stress-Busting Tips to Remember During the Most Overwhelming Wedding-Related Moments

by Amrita Rose

Relieve wedding-related stress, try these expert-approved tips for managing the chaos.

Guided Meditation: Spiral of Breath

by Amrita Rose

A meditation for loosening the entire body and building subtle energy.

Guided Meditation: Depth of Your Heartbeat

by Amrita Rose

A meditation reconnecting you with your heart and passion

Living and Thriving A Talk with Amrita Rose & Rustie McDonald

How to De-Stress Right Now!

Six Stress-Busting Tips to Remember During the Most Overwhelming Wedding-Related Moments

Guided Meditation: Spiral of Breath

Guided Meditation: Depth of Your Heartbeat

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