Learn to show up authentically, with all your passion, all your truth. Raise the level of engagement in your life and career.
10 Simple Steps to End a Relationship. A simple plan for doing that with the most resilience.
Stop listening to the message that you should feel bad or guilty or ashamed about however you look, whatever kind of body you have. Learn to love yourself even more!
Learn how forgiveness can help you feel more resilient, authentic and powerful.
Life is a journey we all take. A poem about resilience and the journey of life.
This week’s guided meditations include a shorter breath awareness practice and a longer heart-healing meditation.
Things go wrong all the time. Here are some practical tips to help you make them go right. How to adopt the most useful and positive mindset shift and spring into effective action.
Help everyone around you heal by bringing compassion, patience and love to each person you meet every day.
Sometimes it’s all about being inspired by someone else and letting them lead you to something bigger. I was inspired by Derek Sivers’ wonderful post about life and was moved to add to his exploration.
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